"What the caterpillar calls the end of the world, the master calls a butterfly."
The life you planned isn’t the life you’re living. You’re not sure when that happened.
Maybe you’re going through a divorce. Maybe someone died. Maybe you quit your job or lost it. Maybe nothing happened and that’s the problem. You woke up one day and realized something has to change.
Transitions are disorienting because they strip away the story you had about yourself. The identity that worked before doesn’t fit anymore. The new one hasn’t arrived yet. You’re in between.
I work with people in that in-between. The place where the old answers stopped working but the new ones haven’t shown up. It’s uncomfortable. It’s also where the real work happens.
This might be you if...
You’re facing a change you didn’t choose. Or you chose it and now you’re terrified. You feel like you’re losing yourself. You keep asking “what now” and nothing answers.
In-person in Tel Aviv. Online worldwide.
Frequently Asked Questions
A: One of the best times to start. Transitions shake loose old patterns and create room for new ones. A therapist can help you navigate the uncertainty instead of just surviving it.
A: More than enough. Feeling lost is one of the most common reasons people start therapy. You don’t need a crisis. You need someone to think with.